30 Minute Healthy Dinner Rolls

30 Minute Healthy Dinner Rolls via LashesandDashesFor dinner today we are having Pressure Cooker Chicken, and I decided to make up quick dinner rolls to go with it. Let me just say I was shocked at how well these turned out! I adapted my recipe from Real Mom Kitchen. I wanted to make the rolls a bit healthier so I used Honey instead of sugar and Coconut Oil instead of regular oil. I also used cake flour instead of all-purpose since its all I had on hand today, I desperately need to run out to the store to buy more flour. I think I use 10 pounds of flour in a month, crazy! These rolls will become regulars in our house for sure!! Next time I think I will double the recipe and freeze half to pull out when ever we want rolls.

30 Minute Healthy Dinner Rolls via LashesandDashes

Proofed Yeast.

30 Minute Healthy Dinner Rolls via LashesandDashes

Mixing the dough.

30 Minute Healthy Dinner Rolls via LashesandDashes

Dough all mixed up, with the sides of the bowl clean.

30 Minute Healthy Dinner Rolls via LashesandDashes

The 12 sectioned rolls.

30 Minute Healthy Dinner Rolls via LashesandDashes

Forming the rolls.

30 Minute Healthy Dinner Rolls via LashesandDashes

Forming the other side of the roll.

30 Minute Healthy Dinner Rolls via LashesandDashes

Bottom of formed roll.

30 Minute Healthy Dinner Rolls via LashesandDashes

Rolls before sitting for 10 minutes.

30 Minute Healthy Dinner Rolls via LashesandDashes

After the rolls had sat.

30 Minute Healthy Dinner Rolls via LashesandDashes

Baked Rolls.

30 Minute Healthy Dinner Rolls via LashesandDashes

Finished product.

30 Minute Rolls
Ingredients

1 cup plus 2 Tbsp warm water
1/3 cup melted Coconut oil
2 Tbsp yeast
1/8 cup honey
dash of salt
1 egg
3½ cups cake flour

Instructions

Preheat oven to 400 degrees.
In the bowl of a stand mixer, combine water, oil, yeast, and honey. Allow mixture to rest for 15 minutes.
With the flex edge beater mix in salt and egg and 2 of the cups flour until combined. Add remaining flour ½ cup at a time.
Section dough into 12 balls. Shape dough by pulling sides and folding under into 12 balls and let rest for 10 minutes.
Place rolls on baking sheet lined with parchment paper. Bake at 400 degrees for 10 minutes until tops are golden brown. Makes 1 dozen.

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